6 Top Foods That Slowly Kill Your Heart

As of 2014, according to the American Heart Association, an estimated 85.6 million American adults, which is more than 1 in 3, have one or more types of cardiovascular diseases. The most common risk factors include smoking, being overweight, little exercise, high cholesterol, high blood pressure, and poorly controlled diabetes, among others. Most of these factors relate to lifestyle choices […]

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The truth behind organic foods

Who do you talk to when you are getting your food? Who’s there to answer your questions? Who’s there to tell you what you are actually buying? How was it fed or grown? Nowadays it’s politically correct labels with complicated ingredients and chemicals. You can’t even trust if the food is really coming from where the label says it does, […]

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